Healthy, Filling, & Delicious - Savory Salads at Dog Days!

It can be tough to eat healthy when dining out unless of course, you choose to dine out at Dog Days Bar & Grill! Our chefs have created quite a few healthy options for the extensive menu at our Lake of the Ozarks waterfront bar & restaurant. You'll find seafood, Beach Bowls, and today's featured items, our savory salads.  

Not Your Average Salad
When our chefs make a salad, they are not just mindlessly throwing together some lettuce in a bowl with a crouton or two. Our fresh greens are accompanied by crisp vegetables, flavorful meats, and luscious fruits that pack a gigantic punch that will tickle your taste buds. The bold colors are even a feast for your eyes! 

Each ingredient is carefully selected to fill our salads with lots of vitamins, antioxidants, and all around good-for-you deliciousness! They are rich in fiber, which is great for boosting metabolism, improving digestion, and is helpful with weight loss. 

Lots of our salads are low in cholesterol, which is beneficial to heart health. The high amounts of potassium are wonderful for lowering blood pressure, and the antioxidants in the fruits and vegetables can protect against some cancers. All of the Vitamin C present in many of the salads is incredible for a good immune system too. 

Dog Days Salads
The many different ingredients in our salads offer many different health benefits but don't worry about which salad is best for you. We've tried very hard to put a nice mixture of everything into all of the amazing salads on our menu so every one is teaming with both goodness and flavor! 

All of our salads are served with garlic bread and your choice of dressings which include Buttermilk Ranch, Bleu Cheese, Honey Mustard, Italian, Sun-Dried Tomato Vinaigrette, Fat-Free Ranch, Raspberry Vinaigrette, 1000 Island, Asian Ginger Vinaigrette, and Balsamic Vinaigrette

Asian Tuna Salad
Grilled Ahi tuna, fresh baby greens, pickled beets, radishes, fresh mango, tri-color carrot nest, heirloom tomatoes, peppadew, and cucumbers. 

Cobb Salad
Crips baby greens, fresh avocado, heirloom tomatoes, red onions, bleu cheese, mozzarella, English cucumber, hardboiled eggs, crisp bacon, smoked turkey and ham. 

The Farmers Garden
Fresh greens, heirloom tomatoes, English cucumber, tri-color carrots, corn kernels, red onion, sweet peas, pickled beets, radishes, and garlic croutons.

Chicken Caesar Salad
Fresh Romaine lettuce tossed with parmesan cheese, house-made Caesar dressing, grilled chicken breast, and garlic croutons. 

Grilled Chicken Strawberry Spinach Salad
Baby spinach greens, candied pecans, sliced strawberries, cucumbers, fresh grilled chicken breast, garlic croutons, bleu cheese crumbles, and a raspberry vinaigrette.  

Something To Wash It Down
You'll need something to drink along with your meal. Water is always the healthiest choice, especially if you squeeze a lemon or lime in it for added Vitamin C. Unsweetened tea is another refreshing beverage. 

Sometimes it's hard to enjoy a lakeside meal without a cocktail to pair alongside it. In that case, there are a few drink choices that are light in calories and the addition of juices as mixers give you a boost of healthy nutrients. For example, the following to drinks are featured on our specialty Spring Cocktails menu.

Light Mango Breeze
Finlandia Mango Vodka mixed with Sprite Zero and splashes of cranberry and orange juices. 

Watermelon Limeade
Absolut Lime shaken with watermelon puree and zero-calorie sour mix makes a tart and refreshing drink. Perfect for a sunny day on the deck! 

Stop by Dog Days Bar & Grill soon and take a look at the best menu at the Lake of the Ozarks. The salads aren't the only healthy and delicous items to be found on there, plus we've got some deep-fried, high-calorie favorites as well for your "cheat days." You're bound to find something to satisfy your hunger perfectly at the Dog! 

VOTED BEST WATERFRONT RESTAURANT LAKE OF THE OZARKS, BEST ENTERTAINMENT, AND TOP 10 WATER BAR IN THE NATION!

To keep up with everything happening at the Dog,

follow us on Facebook, Twitter, & LinkedIn 

and check us out on Youtube.

1232 Jeffries Rd in Osage Beach ~ Mile Marker 19

(573) 348-9797